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myassertiveway

Our 15 Best Inspiring Articles In A Nutshell This Year

Here is the roundup of AssertiveWay.com best 15 articles in 2020 so that you start the new year feeling inspired and empowered.

They include topics ranging from speaking up, courage, confidence, joy, leadership, managing up, resourcefulness, anxiety, worry, stress, and more.

1. Nine Questions To Decide When To Practice Speaking Up (Forbes)
2. When You Need To Over-Communicate With Your Boss (Forbes)
3. When You Don’t Like Being Nice: Finding An Alternative (Tiny Buddha)
4. 5 Easy Ways to Crush Anxiety In Hard Conversations
5. Are You Introverted, Shy, Anxious, or Passive? How To Tell
6. 5 Easy Ways to Promote Your Work More Organically
7. 24 Practical Ways to Create More Joy at Work
8. 7 Ways to Be More Resourceful and Boost Resourcefulness
9. How To Stop Worrying About What People Think Of You
10. 20 helpful Principles To Boost Your Courage To Speak Up
11. 10 Powerful Confidence Lessons from Flamenco Dance
12. How to Make Your Boss Appreciate Your Hard Work
13. How To Show You Care For Your Team
14. How to Overcome Feeling Lost in Your New Job
15. 3 Simple Ways to Relieve Your Stress with Assertiveness

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My Top 10 Life Lessons From 2020

2020 was not an ordinary year. It was a year of global turmoil, uncertainty, fear, isolation, difficulty, and loss for many.

Hard times are not fun, but they can lead to learning, growth, and strength through reflection.

Did you learn something about yourself, about someone else, about the world?

Here are my top 10 learnings in 2020.

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How To Stop Feeling Like You Are Being Judged

Do you take judgement from others too seriously?
Judgement always feels like a threat, but most of the time it isn’t. And in the few moments where there is a real threat, you have more influence over the outcome then you think.
Not all judgement is created equal. You can’t get rid of others judgment of you, but you can police it. It’s your job to regulate the access doors to your sanctuary.
Who’s judgement are you worried about? How relevant and accurate is that judgement? How can you respond to that judgement?
Here are 12 questions to help you identify when to not take judgment seriously.
1. Will their judgement matter 3 years from now?
2. Can their judgement cause you any real harm?
3. Does the judgement have any significant meaning for you?
4. Are they actually judging you?
5. Do you admire and respect them?
6. Are they well intentioned?
7. Are they knowledgeable enough?
8. Do they understand your perspective?
9. Do you agree with their expectation of you?
10. Do you want feedback on that topic now?
11. Is the way they are delivering judgment serving you?
12. What does someone that you actually admire and respect think of you?

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